Collection: Go With That... Heart

If you have had the opportunity to experience EMDR therapy, whether you are a therapist or a patient, then you are well aware of the phrase "just keep at it." One of the most characteristic phrases of EMDR, which you will have said or heard thousands of times. And when you keep "with it," you simply continue observing what happens in your heart, your head, and your body, accompanying and healing your story.